I have the honour of supporting and witnessing your innate capacity for self-healing.

The work I do digs deep into the why behind your physical and mental health challenges. Physical symptoms are often a reflection of conflict in the mind. Once these conflicts and limitations are released your bodymind is able to restore balance and heal itself.

Hi, I’m Trish and I am so happy you are here.

I have the best job in the world. Every day, I get to connect with curious minds, seek answers to deep questions, and be witness to your a-ha moments.

My own life journey has shaped my career in fascinating ways. Becoming a mother initiated a spark for entrepreneurship over 23 years ago. From attending births as a doula, teaching childbirth and fitness to new moms, to working with food & environmental sensitivities using bioenergetics (BIE), to the ever-expanding world of BodyTalk, I have discovered multiple passions and am super grateful to have had the space & support to follow them.  

My own health plus that of my family has shifted immensely in these past few years and I am honoured to have worked with countless families and individuals on the path to optimal health and vitality. Since entering the captivating world of BodyTalk, I am witnessing immense growth of my own intuitive super powers, my unlimited capacity for self-healing, and I am becoming more aware of who I am meant to be. 

I love hiking with my dog, savouring dark chocolate, connecting through deep conversations, and gazing at the moon. I am not yet sure if I love crocheting.

If you have more questions than answers when it comes to feeling like the best version of yourself you have come to the right place. 

The wisdom of your body can lead us in the right direction. Not only will you feel supported and heard, you will leave your sessions with a deeper understanding of what makes you tick and release what no longer serves you. What does your body have to say?